The Wage Gap Exists

Let’s get this straight – the wage gap does exist.

Chatting with someone this week they said exactly this. I was stunned at first, and then I began to think more about it. When a person burns out, we often think they’ve fallen off a cliff – that is have found themselves unable to work, to show up. Nothing seems to help. They need rest. Often need medical support. I’ve not burnt out to that point myself, and have experienced at different times that feeling of tiredness, loss of concentration, yearning to lay somewhere in the sun or in bed and not move… for days or weeks. This often happens off the back of an extremely busy time. There are degrees of burnout, and I’m wondering if you’ve ever noticed yourself or someone else showing early signs of burnout? What did you do? How did you respond? Let’s look at those early signs of burnout and see if it can liberate you! Symptoms of burnout include; lack of concentration, tiredness, blurry eyes, starting to be critical or feeling cynical about your work, short-fused with work related people, disillusioned about your

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Living Your Core Values: Authenticity in Career Choices

‘I am over this place’       ‘The boss is dumb’      ‘The wrong decisions are always made’     ‘Can you believe they did it again?!’ If you find yourself thinking and/or saying these kinds of things, the chances are its not them, its you. Perhaps you: Have been in your role for too long. Landed in the career you have because you are good at it, or it was a good idea at the time. Couldn’t find anything better. If you can relate to any of the above, then it is time to do a career check, to see what is really going on and make sure you are in the right job and career. Your authentic and intentional career. Do this with your values in mind. Your values are the things that are important to you in your life. They are core beliefs and principles. See the following list to help you identify what is important for you: Integrity Authenticity Honesty Respect Responsibility Empathy Compassion Fairness Trustworthiness Accountability Independence Collaboration Creativity Innovation Excellence Continuous learning Personal growth Work-life balance Health and

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