The Wage Gap Exists

Let’s get this straight – the wage gap does exist.

Chatting with someone this week they said exactly this. I was stunned at first, and then I began to think more about it. When a person burns out, we often think they’ve fallen off a cliff – that is have found themselves unable to work, to show up. Nothing seems to help. They need rest. Often need medical support. I’ve not burnt out to that point myself, and have experienced at different times that feeling of tiredness, loss of concentration, yearning to lay somewhere in the sun or in bed and not move… for days or weeks. This often happens off the back of an extremely busy time. There are degrees of burnout, and I’m wondering if you’ve ever noticed yourself or someone else showing early signs of burnout? What did you do? How did you respond? Let’s look at those early signs of burnout and see if it can liberate you! Symptoms of burnout include; lack of concentration, tiredness, blurry eyes, starting to be critical or feeling cynical about your work, short-fused with work related people, disillusioned about your

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Leveraging Social Media for Professional Networking 

Social Media, social media, social media… does a day go past and you not hear the term? We hear about doomscrolling, where you whittle away time doing nothing except scanning what is in front of you. You can suffer from FOMO (fear of missing out) if you do not keep up to date with everything in your feed.  A question for you… how often do you use social media to network with intent? I do not mean sliding into someone’s DMs with the hope of scoring a date. At least a romantic date. I mean a connection with someone with intent for professional networking purposes.  For what seems like time immemorial networking has been recommended. It is who you know! Social media networking is no different to the methods of before. You could say it is easier now as you can find people and connect with them with the clickety clack of your keyboard. A client networked with a key person who was not in their network with a view to getting a new job. After sleuthing to find the

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